I’ve drilled a doorway pull-up bar into a rental wall before and paid for it — so a no-installation, travel-friendly pull-up system got my attention immediately. Here’s my honest review of the Jayflex CrossGrips after putting the concept through its paces.
CrossGrips are a compact, portable pull-up system that turns almost any doorway into a full upper-body training station — no permanent installation, no drilling. They’re designed for serious strength training but pack down small enough to travel with, so you can train whether you’re home, at the office, or on the road.
You rent and can’t (or won’t) drill into walls, you travel and want to keep training consistent, or you want a minimalist home-gym setup that stows away instead of dominating a room.
You already have a rack or fixed pull-up bar you’re happy with, your doorways are an unusual size, or you want a full station with dips, cables, and more — this is focused on portable pulling work.
The biggest selling point: CrossGrips set up in a doorway without drilling or permanent hardware, which is exactly what renters and travelers need.
They’re compact and travel-friendly, so you can pack them and keep your routine going anywhere you find a suitable doorway.
Despite the small size, they’re designed for serious upper-body work rather than being a flimsy novelty — the point is a proper training station, not a gimmick.
The grip design supports different hand positions to vary your pulling angles, helping you target your back, arms, and shoulders more completely.
CrossGrips were listed on sale at around $97.00 USD, down from a regular $129.00 (about 24% off) at the time of writing. Pricing and any bundle add-ons vary, so confirm the current total at checkout. For a no-drill, travel-ready pull-up system, it sits in a reasonable mid-range.
Pros: No installation or drilling; genuinely portable; built for real strength work; multiple grip positions; renter- and traveler-friendly.
Cons: Focused on pulling movements only; depends on having a suitable doorway; premium vs a basic tension bar.
A cheap tension or screw-in doorway bar works, but tension bars can slip and screw-in versions damage the frame. CrossGrips aim to solve both — no permanent damage and a more secure, training-focused setup you can also travel with. That security and portability is what you’re paying extra for.
If you rent, travel, or just want a serious pull-up option that doesn’t require power tools or a permanent footprint, CrossGrips are a smart, well-thought-out solution. As long as you have a compatible doorway, they deliver real training in a package you can pack in a bag.
A quick note: this is a general product review, not fitness or medical advice. Always follow the manufacturer’s setup and weight-limit instructions, make sure the system is secure before each use, and if you’re new to exercise or have any injury or health concerns, check with your doctor before starting a new strength routine.
No. They’re designed to turn a doorway into a pull-up station without permanent installation or drilling, which is ideal for renters.
Yes, they’re compact and travel-friendly, so you can pack them and train anywhere you have a suitable doorway.
Most standard doorways work, but it’s worth checking the product page for size and compatibility details before buying.
They’re built for serious upper-body strength work, not as a novelty. Always follow the stated weight limits and make sure they’re secure before each set.
They were on sale around $97, down from $129. Confirm the current price at checkout.
You can check the latest price, compatibility, and availability directly on the official store here: Shop Jayflex CrossGrips.
Affiliate disclosure: This post contains affiliate links. If you buy through them, I may earn a small commission at no extra cost to you. I only recommend products I genuinely find worth sharing.
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